TBJP's Dream Sleep is the optimal formula to drastically improve quality and duration of sleep, which will have a huge positive knock on effect with recovery, performance, muscle gain and fat loss.

Sleep quality is often compromised by any number of factors including external stressors or busy daily routines. Dream Sleep helps induce a state of calm via the high dosed theanine and patented pharmacy grade Ashwagandha.

TBJP use the most efficient form of magnesium, which again further aids in relaxation as well as replenishing potentially depleted electrolyte stores. A hard training individual has greater need for magnesium, especially for a higher quality version which this product delivers on.

Those looking for a simple ZMA supplement, a less comprehensive but cheaper sleep supplement, could also try TBJP ZMA.

Suggested dosing is 4 capsules taken 30 mins prior to bed time. You do not need to cycle Dream Sleep, it can be taken daily and each tub provides a full months supply.