Per4m Sleep brings together calming ingredients including Ashwagandha, L-Theanine, and Magnesium to support relaxation, rest and sleep.

Each serving also includes L-Tryptophan, 5-HTP, and Zinc which contributes to normal cognitive function and the regulation of hormone activity - ideal for supporting your evening routine. Tart cherry extract and Valerian root round off the formula, traditionally being used to support natural sleep rhythms.